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About Julie conrad

Hi there, you found me!

 

Allow me to introduce myself, I’m Julie Conrad a yoga teacher in the SF Bay Area. I’m a somewhat functional adult who was introduced to the deeper meaning of yoga when I took yoga teacher training for kicks and have since been questioning the reality of my mind, teaching asana to anyone who will show up and just generally existing as a yogi in training.  What that really means is I do my best to incorporate the teachings of the Yoga Sutras into my daily life but I wouldn’t dare call myself a true yogi, at least not in this visit to the playland of Prakriti! If you're curious how I’m doing, hop over to my blog page and find out…

 

I am trained and certified in the Yogaworks method which in simple terms can be described as alignment-based vinyasa flow. I employ the method to teach every level from beginner to more advanced and have been rocking the front of the room since 2010. I strive to make each class a little journey through asana and anatomy with a light-hearted approach, a few bad jokes, a big dose of mad love for my students, and music when the mood strikes me.  

“I have had the opportunity to practice with excellent yoga teachers, and Julie Conrad is one of the best.  Her instruction is always clear, focused,and encouraging.  Her attention to proper alignment (and her knowledge of anatomy) have helped me become more mindful of how my body works. She is also FUN.  She has a great sense of humor that keeps her classes lively, while she also keeps us mindful of the philosophical tenets of yoga.  It’s a privilege to practice with her.”  Janet S.